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What will my body look like after my baby is born?
by Carol Peterson, ICCE, CD(DONA), May 2008 Newsletter
 
I wish I could tell you that upon leaving the hospital you will be in your pre-pregnancy jeans!  Some women seem to manage it, and if you watch the celebs who give birth and walk out of the hospital looking like a surrogate delivered their baby, you may think it is the norm.  ost of us do not start wearing our "normal" clothes right after birth. 
 
Before reading on, remember that giving birth is one of life's greatest
privileges weight that won't come off, or a different shaped-body, relish in the joy of motherhood and the fact that you brought a new life into the world.
 
What every new mama experiences is different, but here are a few things you can expect:
 
1.  Larger breasts.  If you are breastfeeding and were not well-endowed before birth, you can expect to have larger breasts, maybe for the first time.  If you were well-endowed to begin with, your may not get much bigger.  If you are not breastfeeding, your breasts may be slightly larger until you lose pregnancy weight.  Whether breastfeeding or not, most women find that their breasts do not ever return to their pre-pregnancy perkiness. 
 
2.  A more toned upper-body.  Lifting and carrying a baby that seems to grow daily will tone your upper body and arms.  You'll probably never look better in a tank top than when toting your tot in your arms.
 
3.  Hair loss.  Don't panic!  During pregnancy you may have noticed that your hair was really thick.  During pregnancy your body did not shed hair as it normally would.  So, by the time you gave birth you had more hair than usual.  After pregnancy the extra hair falls out.  I thought my husband was going bald as the drain was always clogged, but then I realized it was my hair!
 
4.  A different shaped body.  Even when you get to your pre-pregnancy weight, your body shape may change.  I found that even though I reached my pre-pregnancy weight, some of my jeans did not fit just right.  My body was different.   
 
5.  Weight loss plateau.   A lot of moms find that they just can't get those extra 10 pounds off.  There are lots of reasons why.  Eating a healthful diet rich in fruits and vegetables, getting daily exercise, and drinking water will help you to lose weight at a safe rate, especially when breastfeeding.  But, a word of caution: Ignoring the weight gain often results in even more weight to lose after the next baby.
 
Motherhood brings about a lot of changes, and maybe your body will never be the same again.  This doesn't mean that you aren't attractive.  Our culture puts so much emphasis on outward appearance.  As long as you are a healthy weight, then maybe those extra ten pounds aren't really the big deal you think they are!
 

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The material in this site is provided for personal, non-commercial, educational and informational purposes only and does not constitute a recommendation or endorsement with respect to any company or product. You should seek the advice of a professional regarding your particular situation.
 
Copyright 2008, Carol Peterson, ICCE, CD(DONA)

 

Contact Information

Carol Peterson, ICCE, CD(DONA)

Erie, PA 16510

814-899-7722

cbecarol@yahoo.com
 

 
Copyright © 2007 Childbirth Education by Carol Peterson, ICCE, CD(DONA)                                                                       
Last modified: 04/10/08